A+! Excellent Fitness App
Craig is a renowned and reputable trainer in the fitness industry, so this app is a real deal since its like having his personal training tips at your finger tips any time you need them. He designed a resourceful app that is extremely helpful and includes anatomical illustrations to accompany each exercise. Form is crucial in order to truly benefit from a work out and his descriptions of the muscles engaged in each exercise helped me visualize what my muscles were doing as I performed the exercises. I recommend this app to people of all fitness levels and am happy with my purchase!
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Muscle Building Workouts for Bodybuilders - Arms & Legs